Here’s A Simple Way To Cook A Healthy Dinner Even If You Don’t Like To Cook

Author Ernest Frilli

Posted Mar 2, 2023

Reads 8.5K

Basil Leaves and Avocado on Sliced Bread on White Ceramic Plate

Are you tired of the same old takeout and unhealthy meals but dread the thought of cooking? Fear not, because here’s a simple way to cook a healthy dinner even if you don’t like to cook. Yes, you read that right - a healthy meal that doesn't require much cooking or prepping. Enter the parchment paper pouch, which makes cooking a gajillion times easier.

Forget your preconceived notions about complicated recipes and kitchen disasters. The go-to oatmeal and microwave dinner strategy can be replaced with this dinner-in-a-bag method, also known as en papillote. Don't worry if you're not familiar with fancy culinary terms - all it means is roasting protein and veggies in a packet made of parchment paper. By using this method, you're essentially steaming your food in its own juices along with added flavors like citrus or wine and herbs (explains Lindsey Pine MS) for a tasty balance of nutrition. And the best part? This method cuts cleanup time significantly while ensuring that your meal is evenly cooked every time.

Deliciously Nutritious Dinners for Every Evening

Healthy eating means incorporating wholesome ingredients and plant-based foods into your weekly routine. One great way to do this is through meal prep and easy any-night dinner recipes, including Whole30-friendly meals or those inspired by the Mediterranean diet.

Close-Up Photo Of Food

For a deliciously nutritious dinner with great smoky spicy sweet flavor, try this recipe for Ground Turkey Enchilada Stir-Fry. Simply sauté ground turkey with squash, broccoli, black beans, and spices before serving over tortillas with cilantro, fresh lime juice, diced avocado, and shredded cheese for maximum enchilada feels. This easy-to-make dish is sure to become a staple in your healthy eating repertoire.

Delectable Ribbony Shrimp and Scrumptious Pasta Scampi Dish

Looking for a healthy dinner recipe that's delicious and easy to make? Look no further than the recipe for ribbony shrimp pasta scampi! This dish is packed with flavor and texture, thanks to perfectly cooked medium-size shrimp, al dente spaghetti shot through with ribbons of zucchini, and a light but flavorful sauce made with garlic, lemon juice, and part-skim ricotta cheese. The best part? It's low in calories and fat, so you can enjoy it guilt-free.

To make this recipe ribbony shrimp pasta scampi dish , start by cooking your spaghetti according to package instructions. While the pasta is boiling, heat a large skillet over medium-high heat and add your shrimp double as well as some minced garlic. Cook until the shrimp are pink and cooked through, then add in some diced zucchini and cook until tender. Next, add in your cooked spaghetti and a generous splash of lemon juice. Finally, toss everything together with some part-skim ricotta cheese until the pasta is coated in a creamy sauce that's just the right consistency. Serve hot at the table omit any unnecessary oils or salt for an even healthier meal option!

Savory Lemon Herb Sauce for Delicious Chicken Dish

Looking for a healthy dinner option that is both tasty and easy to make? Try this recipe chicken with herby sauce takes skinless chicken breasts and turns them into a succulent, flavorful meal that you will love. The best part? It only takes 25 minutes!

To make this dish, start by seasoning your chicken breasts with salt and pepper. Then, cook them in a pan until they are cooked through. While the chicken is cooking, you can whip up the lemon herb sauce by combining ingredients like fresh lemon juice, garlic, parsley, and thyme. Once everything is ready, pour the sauce over the chicken and enjoy!

Deliciously Filled Acorn Squash Recipe to Savor

If you're looking for a healthy and delicious dinner option that's packed with your favorite fall flavors, look no further than this super-flavorful stuffed acorn squash recipe. Don't be intimidated by the thought of stuffing a squash – it's surprisingly easy with just a few simple steps.

To make this dish, start by roasting the acorn squash until its tender sweet flesh is golden brown and caramelized. Then, stuff it with a hearty mixture of kale, quinoa, and other veggies that pairs perfectly with the squash yum. The kale adds a good cruciferous green to the mix for added nutritional value. Trust us – one bite of this stuffed acorn squash recipe and you'll be hooked on its irresistible combination of textures and flavors!

Delightful and Flavorful Dish: Chili Chicken and Hominy Hash

If you're looking for a healthy dinner that's also delicious, try this recipe for chili chicken and hominy hash. This meal is quick and easy to make, perfect for busy weeknights. Plus, the unexpected flavor of the zesty blend of spices - chili powder, cumin, and cinnamon - will definitely please your taste buds.

A Delicious Brown Dish  Sprinkled with Onion Leeks on a Serving Plate

To start off, season some chicken thighs with the spice mix and cook them until they're golden brown. Then, roast some hominy squash and bell peppers in the oven until they're tender. Mix everything together to create a mouthwatering side dish that's packed with flavor. This recipe for chili chicken and hominy hash is a great way to incorporate healthy ingredients into your diet while still enjoying a satisfying meal.

Deliciously Savory Garlic Butter Meatballs with Zoodles

Are you looking for a healthy dinner that will make you feel good? Look no further than this low-carb gluten-free garlic butter meatballs zoodles recipe! These garlic butter chicken meatballs are packed with flavor and protein, while the zoodles provide a nutritious and delicious alternative to traditional pasta.

To make the meatballs, simply mix ground chicken with minced garlic, chopped parsley, and almond flour. Form into balls and bake in the oven until cooked through. Then toss them in a homemade garlic butter sauce made from melted butter and more minced garlic. Serve over zucchini noodles (or "zoodles") for a nutritious low-carb meal that is sure to satisfy your cravings.

Honey-Soy Grilled Salmon with Edamame

Recipe Honey Soy Grilled Salmon with Edamame is a great choice for a healthy meal. Salmon is packed with natural omega-3 fats that are beneficial for the heart and brain. Not only does salmon make a nutritious meal, but it's also a tasty one too!

Two Brown and White Sushi on Brown Wooden Chopping Board

This recipe adds flavor to the dish by using fresh herbs and bright flavors from the honey-soy glaze. Also, edamame is used as a side dish instead of added fat stuff like fries to provide extra protein and fiber to your diet. Try this delicious recipe tonight and enjoy all the benefits of a healthy dinner in one plate!

Crispy and Tangy Air Fryer Orange Chicken Recipe

Are you looking for a healthier version of the typically deep-fried, oil-laden orange chicken made popular by Chinese takeout? Look no further than this air fryer orange chicken recipe! Using an air fryer translates to fewer calories and less fat, while still delivering that crispy texture and tangy flavor you crave.

Pair this dish with a low-carb side serve or simple air-fried vegetables for a satisfying and nutritious dinner option. And don't worry - just because it's healthy doesn't mean it lacks in taste. Try out this air fryer orange chicken recipe today and see for yourself how delicious eating well can be!

Weeknights Made Easy with Quick and Delicious Dinners

Weeknights can be hectic, but that doesn't mean you have to sacrifice healthy eating. With a variety of quick and delicious dinner options, you can make nutritious meals in no time. Check out our collection of 30 healthy chicken breast recipes, 10 pork belly recipes, and 11 easy lamb chop recipes for inspiration.

Mother and Child Holding Heart Made of Dough

If you're looking for something quick and easy, try our air fryer coconut shrimp or Philly cheesesteak lettuce wraps. For a more filling meal, whip up some pork fried rice or Thai chicken coconut soup. And don't forget about the classics like corned beef sandwiches!

Complete your meal with one of our 35 side dishes, or add some pineapple to any dish for a tropical twist. With options like these and more from our selection of 75 simple spring dinners and 35 ways to cook vegetables, eating healthy on busy weeknights has never been easier.

Frequently Asked Questions

How can I use my time to make healthy meals?

One way to use your time to make healthy meals is to meal prep at the beginning of each week. This involves planning and preparing a week's worth of meals in advance, which can save time and ensure that you have healthy options readily available.

What are some healthy dinner ideas?

Healthy dinner ideas include grilled chicken with roasted vegetables, quinoa stir fry with tofu and veggies, and baked salmon with sweet potato and broccoli.

How many calories are in a healthy dinner?

The number of calories in a healthy dinner varies depending on factors such as age, gender, height, weight, and physical activity level. Generally, a balanced dinner should contain between 400-600 calories.

How to have meals in a pinch?

"Stock up on pantry staples and frozen foods for quick and easy meal options. Prepping meals in advance or keeping ingredients for simple recipes on hand can also save time when cooking in a rush."

Can you cook without turning on the stove?

Yes, you can cook without turning on the stove by using alternative cooking methods such as a slow cooker, microwave, toaster oven, or grill.

Ernest Frilli

Ernest Frilli

Writer at RHTB

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Ernest Frilli is an avid traveler with a passion for exploring new cultures and cuisines. He has visited over 30 countries and believes that traveling is the best way to broaden one's perspectives on life. When he's not on the road, Ernest enjoys reading and writing about personal development, mental health, and wellness.

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